Our readers trust us to tell the truth about what’s in their food, home and body-care products. These are the standards every article must meet.
Evidence first
- Every factual claim is supported by a source we link, preferring peer-reviewed research, government agencies and official lab reports.
- Every article carries an evidence rating. See How We Rate Evidence.
- We explain the limits of research honestly, including when studies show an association rather than proof of cause.
No medical claims
We don’t claim that any product, ingredient or supplement diagnoses, treats, cures or prevents disease. Our content is educational and is not a substitute for advice from a qualified healthcare provider.
Independence
- Advertisers and affiliate partners never decide what we cover, how we rate it, or what goes on the Avoid List.
- Sponsored content is always clearly labeled “Sponsored.”
- We disclose affiliate links on every page that contains them. See our Affiliate & Advertising Disclosure.
Fairness
When we write about a specific product or brand, we stick to verifiable facts: ingredients, published lab results, recalls and regulatory actions. We contact companies for comment when appropriate.
Updates and corrections
Science and regulations change. Each article shows the date it was last updated. If we get something wrong, we correct it promptly and note the correction at the end of the article. Spotted an error? Tell us.
How content is produced
Articles are researched and drafted with the help of AI tools and are reviewed, edited and approved by our editor before publication. A human is responsible for everything we publish.